Dopamine Interior Design
Updated: Jul 17
A Guide to Creating an Environment You’ll Love
In order to thrive, humans need three things: safety, connection, and challenge. These three essential elements are also the cornerstone of what makes us happy in our homes. Creating a space that is safe, connection-oriented, and filled with opportunities for growth and personal challenge is called ‘dopamine design’—an interior design trend that focuses on optimizing our living spaces to give us the most happiness possible.
I used to have a lime green bathroom, purple kitchen, pink bedroom and deep green lounge. Whilst I loved it, other people found it too confronting for them and made them uncomfortable. You need to decide firstly if you are decorating just for you or not.
What is Dopamine Design?
Dopamine design is about creating spaces that make us feel good through the use of various principles, such as feng shui, biophilic theory, Scandinavian home aesthetics, colours and others. Let’s take a look at how these principles can be implemented to create a dopamine-driven home you’ll love.
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This style of interior design focuses on creating beautiful, inspiring spaces that will make you happy and content, even when you’re not outside in your garden or on a vacation. Dopamine design is based on the idea that humans are motivated by more than just money, and that we are happier when we have a sense of comfort and security in our lives. This means that you can’t just throw money at a problem and expect to feel happy—you need to create a sense of safety, a connection to other people and to nature, and a feeling that you’re setting yourself up for success. You can create this feeling by using a few key principles of dopamine design: Scandinavian design, feng shui, biophilic design and adding pops of colour. Implementing one or more of the following ideas will help you create a space that is filled with warmth, comfort, and joy rather than being simply pretty – which is an excellent first step toward happiness!
This has been a go-to design trend for decades, and it’s been shown to improve feelings of happiness and contentment. Because of this, Scandinavian design is an ideal choice for dopamine-driven home decor. A key part of Scandinavian design is the use of light, bright colours, as well as natural materials like wood, and lots of windows. This creates a welcoming and comfortable space that feels warm and inviting. By combining these elements with furniture, rugs, and other home decor items with neutral colours, you’ll create a space that welcomes you and other guests with open arms and a smile.
Feng Shui for Dopamine-Driven Homes
Feng shui is an ancient practice that seeks to organize the space around us in a way that brings us peace and happiness. In order to do this, it focuses on a few key principles, such as the flow of energy through a room (or home), the way that furniture and decor items are arranged, and the use of colour. To create a dopamine-driven home with feng shui, you’ll want to focus on the flow of energy through your home and how it affects your mood throughout the day. Pay attention to how you feel when you walk into your kitchen, bathroom, bedroom, and living room. You’ll probably notice that different rooms make you feel different emotions. Using feng shui, you can adjust the flow of energy in each room so that your home is as happy as possible.
Biophilic Design for Happy Homes
Biophilic design focuses on bringing the outdoors inside, making homeowners feel like they’re outside in their gardens, even when they’re inside their homes. If you’ve ever felt more relaxed and happier when you’re outside than when you’re inside, you’ve experienced biophilic design in action. By bringing indoor plants, natural materials (such as wood), images of nature, and ambient sounds, you can create a room or an entire home that feels more like a garden than a space for living.
Use bold colours as accents
When we think of using bold colours in interiors, we often think of painting an entire room a bright shade. However, when you only use a bold color in one room, such as the bedroom or living room, it creates an imbalance in the rest of your home. This imbalance can result in one room that is too energized and the other being too low-key – neither of which is conducive to happiness. If you want to add a bold color to your home, try using it as an accent. Accents are small touches that can be used throughout your home without being too overwhelming. A pop of color on a pillow, a vase of flowers, or a wall mural can be the perfect way to add a little happy-inducing vibrancy to your space without creating an imbalance.
If you want to create a home that is packed with happiness, you need to incorporate bold colours into your interiors. You can do this by selecting decorative pieces or furniture pieces in each color you choose. While many people think that only sunny colours are able to induce happiness, there are actually many more options available to you. When it comes to choosing the colours to incorporate into your home, you can use any colours that make you feel happy – as long as you use them in moderation. For example, if you choose red and yellow as your primary colours, you could add a rug, pillows, or a chair in red and a vase in yellow to your living room. You could also add a painting, photo frame, or wall art in each color to your walls.
By incorporating a few different colours into your space, you will create an environment that is neither too energized nor too calm. Instead, your home can be filled with happiness and vibrancy. Dopamine design focuses on creating a home that feels safe, is connected to nature. If you’re looking to create a space that makes you feel relaxed, happy, and content, dopamine design is the way to go. It’s important to remember that these principles aren’t quick fixes—they take time to make a difference in your life. It can take weeks or even months to really see these principles take effect, so be patient.